Easy Cheddar Cheese Sauce for Vegetables

We all love pierogies but it had been ages since I'd served them for dinner. I always serve them with bacon and caramelized onions, with a big dollop of sour cream. And I always serve steamed broccoli on the side. This time I wanted to do something a little different with the broccoli. Enter this Easy Cheddar Cheese Sauce for Vegetables.

This is the same sauce you'd make for mac and cheese. It's an easy sauce to make and was really good with the steamed broccoli. I thought the original recipe was a bit thick, so I've halved the butter and flour in the recipe below.

Easy Cheddar Cheese Sauce for Vegetables
As seen on Iowa Girl Eats

1 tablespoon butter
1 tablespoons flour
salt and pepper
1 cup milk
1-1/2 cups freshly shredded cheddar cheese

Melt butter in a saucepan over medium heat. Add flour and whisk for one minute.

Slowly whisk in milk then season with salt and pepper and switch to a wooden spoon. Stir and cook until thickened, about 4-5 minutes.

Turn off heat and add cheese. Stir until melted and smooth. Taste then season with additional salt and pepper if necessary. Serve immediately.

One Pot Baked Rice with Sausage and Broccoli

Like most people, I'm a big fan of one pot meals. So when my friend Amy posted this recipe for {One Pot} Baked Rice with Sausage and Broccoli I knew I had to try it.

After reading the recipe I was skeptical and I actually messaged Amy to make sure it was only 2 1/4 cups of chicken broth to 1 1/4 cups of Arborio rice. You know Arborio rice as the rice used to make risotto. Whenever I make risotto I need at least 5, usually 6, cups of chicken broth to fully cook the rice. I couldn't imagine using just 1/3 that amount in this dish. But Amy assured me it was correct and since I trust her, I went with it (although I did threaten her with our pizza delivery bill if she steered me wrong).

And you know what, it worked! The resulting dish isn't creamy like risotto, but the rice was fully cooked. And quite tasty. The original recipe calls for 8oz of sausage but SP thought that wasn't enough so I upped the recipe below to a full pound. Otherwise this was perfect. And so ridiculously simple, too. I love easy weeknight meals and this was definitely one I'll be making again.

{One Pot} Baked Rice with Sausage and Broccoli
As seen on Very Culinary

2 tablespoons extra virgin olive oil
1 pound Italian sausage, casings removed, broken into pieces
1 medium sweet onion, finely diced
3 cloves garlic, minced
salt and pepper
1 1/4 cups Arborio rice
1/4 cup dry white wine
2 1/4 cups low sodium chicken broth
1 head of broccoli (about 6 ounces), cut into 2-inch florets

Preheat oven to 400.

Heat oil in a large, heavy ovenproof skillet, over medium-high. Cook sausage, stirring often, breaking up the pieces until no pink remains, about 3 minutes. Stir in onion and garlic; cook until translucent, about 3 more minutes. Season with a little salt and pepper.

Stir in rice to coat in the oil, then add the wine. Bring to a boil. Cook until the rice has absorbed almost all of the liquid, about 1 minute. Add the broth and bring back to a boil.

Transfer the skillet to the oven and bake for 10 minutes. Sprinkle the broccoli over the top of the rice and bake for another 10 minutes, until the rice has absorbed most of the liquid.

Carefully remove the skillet from the oven and stir the rice and broccoli together. Cover the skillet and let it stand for 10 more minutes. Place a pot holder on the handle so you don't forget that it's hot.

Taste and add more salt and pepper, if necessary. Serve.

Steakhouse Baked Potatoes

We all love a good baked potato so I wanted to see if I could make it into a meal by adding steamed broccoli, crispy bacon and scallions all smothered in a delicious cheese sauce. These Steakhouse Baked Potatoes weren't quite as filling as I wanted - we like to eat a big dinner most nights - but if you have a late or hearty lunch these would be perfect as a light dinner.

Steakhouse Baked Potatoes

4 russet potatoes (about 1/2 pound each)
vegetable or olive oil
kosher salt
2 broccoli crowns, cut into florets
1 tablespoon butter
1 1/2 tablespoons all-purpose flour
1 1/4 cups 2% reduced-fat milk
2 ounces extra-sharp cheddar cheese, shredded (about 1/2 cup packed)
4 slices bacon, cooked and cut into small pieces
4 scallions

Preheat the oven to 350 degrees.

Wash and dry the potatoes and poke each potato all over with a fork (so they won’t explode).

Rub some oil over each potato. Place the potatoes on a baking sheet. Sprinkle salt over the potatoes and roll them around to cover completely.

Bake about 1 hour. Check the potatoes by inserting a fork into the center. It's done when the fork goes in easily.

While the potatoes are cooking, bring a large pot of water to a boil. Season wit salt and then add the broccoli. Cook for 4 minutes, then drain and keep warm. You can also steam the broccoli.

Melt butter in a small saucepan. Sprinkle flour over melted butter; cook for 1 minute, stirring often with a whisk. Gradually add milk to the flour mixture in pan, and bring to a boil, stirring often with a whisk. Cook for 1 minute or until slightly thick, then remove from heat. Add the cheese and stir until smooth.

Broccoli Cheddar Risotto

I'm on a serious risotto kick these days. When one of the ladies on my cooking board sang the praises of this Broccoli-Cheddar Oven Risotto I couldn't wait to try it.



While I'm sure the oven method is easier, I prefer to cook risotto on the stove top because I have more control. The cooking method is the only change I made to the recipe.



We all loved this, even if I ended up with more broccoli than rice. The flavor was great and the rice was nice and creamy. I also like that this was an all-in-one starch and veggie side dish.

Broccoli Cheddar Risotto
Adapted from Food Network Magazine

4-6 cups low-sodium chicken broth
2 tablespoon extra-virgin olive oil, divided
2 broccoli crowns, cut into small florets
Kosher salt and freshly ground pepper
3 tablespoons unsalted butter, divided
1 small onion, finely chopped
1 1/4 cups arborio rice
1/4 cup dry white wine
1 cup grated sharp cheddar cheese (about 4 ounces)

Bring the chicken broth to a low simmer in a saucepan. Heat 1 tablespoon of the olive oil in a large skillet over medium-high heat. Add the broccoli and season with salt and pepper. Cook, stirring every so often, until the broccoli is tender and browning in spots, about 15 minutes. Remove the broccoli from the skillet.

Melt 1 tablespoon oil and 1 tablespoon butter in the now-empty skillet over medium-high heat. Add the onion and cook, stirring occasionally, until slightly softened, about 2 minutes. Add the rice and stir to coat. Pour in the wine and cook until evaporated, about 1 minute.

Start adding the chicken broth one ladle-full at a time, letting it fully absorb before adding more. This process takes anywhere from 17-25 minutes.

Before you add the final ladle of broth, add the broccoli back in. Add the final ladle of broth and once it's absorbed, taste some of the rice to make sure it's cooked through. Turn off the heat and add the grated cheese and 2 tablespoons of butter. Adjust seasoning, if necessary.

Cheddar, Broccoli and Chicken Pasta Skillet

I love one-pot dishes, don't you? It's so nice to cook pasta with other ingredients, not just because it saves time and dirties less dishes, but because the flavorful cooking liquid infuses the pasta. My friends Cassie and Stephanie both raved about this Cheddar, Broccoli and Chicken Pasta Skillet and I couldn't wait to try it.

One thing we both loved about this was the chicken. It was perfectly cooked, very tender and juicy. SP asked me what I did differently and I told him that, unlike other one-pot recipes, you cook the chicken and then remove it from the pan, only adding it back in at the very end so it doesn't overcook. Sometimes I've questioned leaving chicken in the pan too long when I've made other recipes but I didn't think to make that change myself. I will from now on.

Baby Girl ate a huge bowl of this and proclaimed it super yummy. I found that my broccoli didn't cook through in only 5 minutes, so I've increased the time in the recipe below. I also misjudged the amount of cheddar I had on hand so I didn't have quite enough to actually taste it. But not to worry, this will definitely be made again and again so I've got time to get it right.

Cheddar, Broccoli and Chicken Pasta Skillet
As seen on Stephanie Cooks, originally from Center Cut Cook

1 pound chicken breasts, cut into 1 inch chunks
salt and pepper
2 tablespoons olive oil, divided
1 small onion, finely chopped
2 garlic cloves, chopped
1/2 teaspoon dried oregano
1/2 teaspoon red pepper flakes
8oz short-cut pasta
1 and 2/3 cup chicken stock
2 and 3/4 cups water, divided
8oz broccoli florets, chopped into small pieces
1/2 cup light cream
8oz cheddar cheese, shredded
1/2 teaspoon salt
1/2 teaspoon black pepper

Heat 1 tablespoon of oil in a very large skillet. Add the chicken chunks and cook until the chicken is browned on both sides, and almost entirely cooked through. Remove the chicken from the pan and set aside.

Add another tablespoon of olive oil to the pan. Cook the onions for several minutes, until they start to turn translucent. Add in the garlic and cook for another minute or two. Sprinkle in the oregano and red pepper flake.

Add the 1 and 2/3 cups chicken stock and 2 cups water. Stir in the pasta and bring to a boil. Cook for 10-13 minutes until most of the liquid is absorbed into the pasta.

Add the broccoli and 3/4 cups water; cover. Reduce the heat and simmer for about 10 minutes, or until the broccoli is tender.

Add in the cooked chicken, 1/2 cup light cream and cheddar cheese. Increase the heat to medium high. Continue stirring until the cheese melts and the sauce thickens, about 5-10 minutes. Season with salt and pepper, to taste.

The sauce will thicken as it stands.

Grilled Sriracha Broccoli

When I was trying to come up with sides for my recipe swap, these delicious Bang Bang Chicken Skewers, I remembered my friend Mary Ellen raving about grilled broccoli. She's made a few variations but this Grilled Sriracha Broccoli sounded like the perfect accompaniment to the chicken skewers.

I've never grilled broccoli before but I think it's my new favorite way to prepare it. I used my charcoal grill since I needed it for the chicken skewers, but I'll definitely try my indoor grill pan as well. I had 3 broccoli crowns so I should have doubled the sauce - it was delectable. We were dragging our pieces through the sauce left at the bottom of the baking dish. So, so good.

The broccoli had a nice smoky flavor and the heat from the sriracha wasn't too overpowering (I used maybe 2 teaspoons) and was offset by the sweetness from the hoisin sauce. I can't wait to make this one again.

Grilled Sriracha Broccoli
As seen on Mary Ellen's Cooking Creations

4 tablespoons olive oil
2 tablespoons hoisin sauce
1 tablespoon Sriracha sauce (more or less depending on your tolerance for spice)
2 cloves garlic, minced
1 teaspoon sesame oil
1 large head of broccoli cut into three sections

Whisk the first five ingredients to make the glaze.

Pour the glaze evenly onto the broccoli and spread with a brush.

Place flat side down on a hot grill. Grill 4 minutes, flip and grill 2-3 more minutes until charred and slightly tender. Serve immediately

The Ultimate Stuffed Potato

The other day I caught an episode of Tyler's Ultimate and he was making The Ultimate Stuffed Potato, basically a baked potato topped with a cheese sauce mixed with bacon and broccoli. I was practically drooling watching him assemble these potatoes (which were a side dish to a steak dinner, if you can believe it). I figured the potato alone was filling enough for dinner.

I made some modifications to the cheese sauce after seeing that it called for 1/2 stick of butter and only 1/2 cup of milk. I dropped the butter and flour to 2 tablespoons each and upped the milk to 1 cup to make a thinner sauce. I had to add a few splashes of milk to thin it when we were ready to eat since I made it ahead of time, so use your judgement. I also ended up mixing together the ends of a few different cheeses because I only had about 1 ounce of cheddar left in the fridge. American and a little Pecorino mixed in well and the resulting sauce was drinkably good.

I loved these potatoes and, once again, Baby Girl was stealing pieces of broccoli, bacon and cheese as we were cooking dinner. I baked her a tiny potato and she was a big fan. These are so, so good.

The Ultimate Stuffed Potato
Tyler Florence

4 large Idaho potatoes, scrubbed
Extra-virgin olive oil
Kosher salt
2 tablespoons butter
2 tablespoons flour
1 cup milk
About 1-2 cups shredded sharp white Cheddar
2 broccoli crowns cut into florets, blanched in salty water
1/2 pound bacon, medium dice, cooked until crisp
2 tablespoons chives, chopped (optional)
Freshly ground black pepper

Preheat oven to 400 degrees F.

Place potatoes onto a baking sheet. Pierce with a fork, drizzle with olive oil and season with salt. Place into preheated oven and bake for about 1 hour.

Melt the butter over medium heat and then whisking in the flour. Cook for 1 minute then add the milk. Allow to boil for 5 minutes, then off heat fold in the cheese and stir until melted. Once melted, add the cooked broccoli and bacon. Season with salt and freshly ground black pepper.

When the potatoes are done make a cut across the top and squeeze it from the bottom so a small pouch opens up and the bottom is squared off. Spoon the filling over the top of the potato and season with pepper, to taste.

Broccoli Pesto Pasta

As soon as I saw Annie's recipe for Broccoli Pesto Pasta in Google Reader I knew I needed to make it ASAP. Broccoli is one of our favorite veggies and I loved the idea of pureeing it into a sauce rather than leaving it whole. I don't know about you but I get into a rut with veggies and how I prepare them so this was a refreshing twist.

Like almost every working parent I love easy weeknight meals and this fits the bill. Prepping the broccoli probably took the most amount of time and even though the ingredient list is short this packs a great flavor punch between the onion, garlic and red pepper flakes. Baby Girl kept sneaking pieces of the blanched broccoli before I added it to the sauce. Proud mama moment right there.

Like Annie's kids, Baby Girl gobbled up her serving and asked for more. I cut down on the red pepper flakes because I didn't want it to be too spicy and 1/4 teaspoon was plenty for our tastes. SP wasn't sure how he felt about the pureed broccoli sauce so I think next time I might keep a few pieces of broccoli aside to toss in at the end to appease him.

I wanted to give a quick shout-out to the end of daylight savings time. I was able to photograph dinner outside for the first time in months. Cue happy dance.

Broccoli Pesto Pasta
As seen on Annie’s Eats

1 lb. broccoli crowns
1 lb. pasta
2 tablespoons unsalted butter
2 tablespoons olive oil
1 small onion, finely chopped
3-4 cloves garlic, minced or pressed
1/4 teaspoon red pepper flakes
1 teaspoon salt
1/2 cup half-and-half
Freshly ground black pepper, to taste
Grated Parmesan, for serving

Bring a large pot of water to boil. Meanwhile, chop the broccoli crowns into florets. Use a vegetable peeler to remove the tough outer skins of the broccoli stems, and chop the stems into ½-inch discs. When the water is boiling, add the broccoli to the water to boil briefly just until fork-tender, about 3-4 minutes. Remove to a bowl, leaving the water in the pot. (Use a skimmer or strainer to remove the broccoli if you boiled it.)

Maintain the water at a boil. Add the pasta to the pot and cook according to the package directions until al dente. Reserve 1½ cups of the pasta water and then drain the pasta well. Set aside.

Return the pot to the heat. Add the butter and olive oil to the pot over medium-high heat, heating until the butter is melted. Add the onion to the pot and cook, stirring occasionally, until the onion is tender, about 5 minutes. Stir in the garlic, red pepper flakes and salt and cook 1-2 minutes more. Return the cooked broccoli to the pan and cook 1-2 minutes more to heat through. Season with pepper to taste.

Transfer the broccoli mixture to a food processor or blender. Pulse in short bursts, scraping down the sides as needed, until the mixture is finely chopped. Add in the cream and process until smooth. If needed, add the reserved pasta water a little bit at a time just until the sauce is smooth and creamy. (Don’t overdo it – you don’t want a watery sauce!) Season with freshly ground pepper to taste. In a large bowl (or in the pot), toss the pasta with the sauce. Serve with freshly grated Parmesan.

Cheesy Pearl Couscous with Roasted Broccoli

A lot of the women on my cooking board are pregnant or recently gave birth so at some point over the last few months the topic of make-ahead meals came up. You know, the meals people bring to new parents so they don't have to cook while sleep-deprived and learning how to deal with their new reality. One of the meals suggested was Cheesy Pearl Couscous with Roasted Broccoli. We all love pearl couscous but I hadn't been able to find it for a long time, which meant this recipe fell to the back of my to-make pile. Then the day came when the pearl couscous reappeared in the supermarket and this dish was back on my radar.

This is a great make-ahead meal that reheats beautifully. I cooked this during the day on a Tuesday (the night I have my exercise class) and separated it into four portions plus a small bowl for Baby Girl. A few minutes in the microwave and we all had a creamy, cheesy, delicious dinner, albeit eaten and enjoyed at different points in the evening.

The original recipe calls for gouda but I had some leftover havarti and cheddar so I made the swap. It was perfect, but use whatever cheese you like, something that melts well but has a nice, distinct flavor. The creamy couscous with the slightly crispy roasted broccoli and the little nuggets of corn was addictive. Such a great, comforting meal.

Cheesy Pearl Couscous with Roasted Broccoli
As seen in Everyday with Rachael Ray

5 tablespoons butter
2 cloves garlic, finely chopped
1 bunch broccoli, cut into florets
8 oz. bacon, cut into 1-inch pieces
1 box (6 oz.) Israeli or pearl couscous
8 ounces frozen corn, thawed
4 scallions, chopped
2 cups chicken stock
Salt and pepper
8 oz. grated cheddar

Preheat the oven to 450 degrees. In a small bowl, melt 3 tablespoons butter in the microwave, then stir in the garlic. Spread the broccoli in a single layer on a rimmed baking sheet; drizzle the the garlic butter. Roast until tender, about 10 minutes.

Meanwhile, in a large non-stick skillet, cook the bacon over medium-high heat until crisp, about 10 minutes; transfer to a paper-towel-lined plate. Reserve the skillet, discarding all but 1 tablespoon of the bacon fat.

In a large pot of boiling, salted water, cook the couscous until just al dente, 5 to 6 minutes; drain.

Add the corn and scallions to the reserved skillet and cook over medium-high heat until warmed through, about 2 minutes. Add the couscous and chicken stock and simmer until most of the liquid is absorbed. Season with salt and pepper. Stir in the remaining 2 tablespoons butter, the broccoli, cheese and reserved bacon.

Crispy Tofu with Garlic and Broccoli

It's been awhile since I made a tofu dish and I wanted something a little different. I printed out a bunch of tofu recipes from my friend Mary Ellen's blog awhile back and this Crispy Tofu with Garlic and Broccoli in a Soy-Hoisin Sauce sounded perfect.

This was another dish that tasted just like something I'd get at a Chinese restaurant. I had to substitute oyster sauce for the hoisin because I forgot to ask SP to get it at the store. SP thought the dish tasted a little fishy because of it but I loved it. The sweetness from the brown sugar and the kick from the red pepper flake was perfect. The sauce thickened nicely with some cornstarch and I was using the tofu to soak up every last drop.

This was my first time using rice noodles and I loved how easy they were to prepare. Boil water, turn off the heat, add the noodles and soak for 10 minutes. Awesome. They were chewy and delicious, a great alternative to rice.

Thanks again, Mary Ellen!

Crispy Tofu with Garlic and Broccoli
As seen on Mary Ellen’s Cooking Creations

1 block firm tofu, pressed and drained and cut into cubes
3 cloves garlic, chopped
1/2 white onion, chopped
1/4 cup cooking sherry or brandy
2 small heads broccoli, chopped into florets
1 teaspoon (or to taste) red pepper flakes
2 cups chicken broth
1/3 cup low sodium soy sauce
2 teaspoons brown sugar
2 tablespoons Hoisin or oyster sauce
2 tablespoons cornstarch
2 green onions, chopped
1-7oz package Asian noodles, cooked according to directions

Heat 2-3 tablespoons olive oil over medium heat in a large non-stick pan. Add tofu and cook until browned on all sides, about 12-15 minutes. Once cooked, remove tofu and let drain on a plate covered with a paper towel.

Add the garlic and onions to the pan; sauté 2 minutes. Add cooking sherry, cook 1-2 minutes. Add broccoli and red pepper flakes; saute 3-4 minutes. Add chicken broth, soy sauce, brown sugar, and Hoison. Bring to a simmer for 5 minutes.

Mix a splash of water with the cornstarch in a small bowl until dissolved. Pour the mixture into the pan and stir. Return the tofu to the pan along with half of the green onions. Let simmer for a few minutes.

Serve over noodles and top with the rest of the green onions.

Beef and Broccoli

I've attempted homemade Chinese food many times and while the dishes are generally pretty tasty they always seem to be lacking something. The photo that accompanied Sally's Beef and Broccoli post had me hooked. Beef and Broccoli was my go-to dish at Chinese restaurants when I was a kid. I would go to a local spot with my grandmother once a week and I always ordered it, usually with extra sauce. It was thick and rich and so, so good I can almost taste it as I'm typing this post.

My sauce wasn't as thick and richly dark as the dish from my childhood, but this was spot-on in terms of flavor. I doubled the sauce recipe below since I love extra sauce and I wish I'd done it when I made the dish - the sauce really made it perfect. I also needed more sauce for the marinade - the original recipe didn't coat all the beef. This is a real winner.

Beef and Broccoli
As seen on Bewitching Kitchen, adapted from Simply Recipes

1 pound flank steak or sirloin, sliced thinly across the grain
1 pound broccoli florets
2 tablespoons grape seed oil
1 yellow bell pepper, seeded, cut in slices
1 clove garlic, very finely minced
1 tablespoon cornstarch, dissolved in 2 tablespoons water

For the beef marinade
1 tablespoon soy sauce
1 tablespoon Chinese rice wine (or dry sherry)
1 tablespoon cornstarch
Freshly ground black pepper

For the sauce
4 tablespoons oyster sauce
1 tablespoon Chinese rice wine (or dry sherry)
2 tablespoons soy sauce
1/2 cup chicken broth (or water)

Start by marinating the beef: mix all ingredients in a bowl, add the pieces of beef and stir to coat the slices. Let it stand for 10 minutes, while you prepare the sauce and blanch the broccoli.

Make the sauce by mixing the oyster sauce, rice wine (or sherry), soy sauce, and chicken stock (or water) in a small bowl. Reserve. Place the broccoli in boiling salted water for 2 minutes. Drain very well and reserve.

Heat a large frying pan or wok over high heat until a bead of water sizzles and instantly evaporates upon contact. Add the cooking oil and swirl to coat. Add the yellow bell pepper and cook it for a couple of minutes, stirring constantly, until it begins to soften. Remove and reserve. Make sure the pan is again very hot, and add the slices of beef, spreading them out all over the surface of the wok or pan in a single layer (preferably not touching). Let the beef fry undisturbed for 1 minute. Flip the beef slices over, add the garlic and reserved bell pepper to the pan and fry for an additional 30 seconds to 1 minute until the beef is cooked through.

Pour in the sauce, add the blanched broccoli and bring to a boil. Pour in the dissolved cornstarch and cook, stirring, until the sauce boils and thickens, 30 seconds. Serve over rice.

Broccoli Pierogie Bake

We used to eat pierogies all the time. I'm not sure what changed. I think SP decided he was tired of them so I stopped buying them. A few months ago I saw Christina from Tales from a Mad Men Kitchen make this Bacon Pierogie Bake twice in a matter of weeks. She recommended adding broccoli, which I can't believe I didn't think of myself considering I served steamed broccoli with this the last time I made it, not to mention I used to serve broccoli with pierogies all the time.


I decided to leave out the bacon in order to make this mostly vegetarian (I still used chicken broth so it's not a true vegetarian meal). I was a little worried when I opened the package of pierogies and there were only 12 of them, but the broccoli made this a filling meal. I love the flavors, especially the tomato and green onions mixing with the cream cheese sauce. Baby Girl loved this dish, proclaiming it "yummy, yummy in my tummy."

Broccoli Pierogie Bake
From Cooking Light, as seen on Tales from a Mad Men Kitchen

1 (16-ounce) package frozen potato and onion pierogies (such as Mrs. T's)
Cooking spray
2 broccoli crowns, cut into florets
1 teaspoon olive oil
2 garlic cloves, minced
3 ounces cream cheese
1/2 cup chicken broth (or vegetable broth)
2 ounces shredded sharp cheddar cheese
1/4 cup thinly diagonally sliced green onions
1/4 cup chopped seeded plum tomato
1/2 teaspoon freshly ground black pepper

Preheat oven to 400°.

Steam broccoli until tender. Coat an 11 x 7 baking dish with cooking spray. Arrange the broccoli and frozen pierogies in the dish.

Heat olive oil in a skillet over medium heat. Add garlic and cook for 30 seconds, stirring constantly. Add cream cheese to pan, and cook for 1 minute or until cream cheese begins to melt, stirring frequently. Gradually add chicken broth to pan, stirring with a whisk until smooth. Pour the cream cheese mixture evenly over pierogies. Top evenly with cheddar cheese.

Bake for 20 minutes or until bubbly and thoroughly heated. Remove from oven, and sprinkle with green onions, tomato, and pepper. Put back in the oven and cook for another 10 minutes. Serve.

Note - if you want a saucier dish, double the sauce ingredients (garlic, cream cheese, broth and cheese).

Skillet Penne with Chicken and Broccoli

I've mentioned before how much I love one-pot dishes, especially when they involve cooking pasta in broth and water. There's something special about pasta cooked in a skillet with so many other delicious ingredients. The pasta soaks up not just the water and broth but the flavors as well.

This Skillet Penne with Chicken and Broccoli is from Cook's Country, which is one of the only magazines I continue to pay for. The recipes are tested so many times that I've rarely comes across one that isn't a winner. This was no exception. The sauce was a little thin, but I only had 7 ounces of ziti so that may have had something to do with it. I'm sure the leftovers the next day were better, but since there was only enough for SP I couldn't tell you. :) He's a lucky man - the flavors in this were outstanding. You can't go wrong with chicken, pasta and broccoli in my book.

Skillet Penne with Chicken and Broccoli
As seen in Cook's Country August/September 2012

1 pound boneless, skinless chicken breasts, sliced thin
Salt and pepper
2 tablespoons olive oil
1 onion, chopped fine
6 garlic cloves, minced
1/4 teaspoon red pepper flakes
1/4 teaspoon dried oregano
1/2 cup dry white wine
2 1/2 cups water
2 cups low-sodium chicken broth
8 ounces penne
8 ounces broccoli florets, cut into 1-inch pieces
2 ounces Parmesan cheese, grated, plus extra for serving

Pat chicken dry and season with salt and pepper. Heat 1 tablespoon oil in a 12-inch non-stick skillet over medium-high heat until just smoking. Add chicken in a single later and cook, without stirring, until beginning to brown, about 1 minute. Stir chicken and continue to cook until nearly cooked through, about 2 minutes. Transfer to a bowl and keep warm.

Add 1 tablespoon oil to now-empty skillet and heat over medium heat until shimmering. Add onion and 1/2 teaspoon salt and cook until softened, about 5-7 minutes. Stir in garlic, pepper flakes and oregano and cook until fragrant, 30 seconds. Stir in wine and simmer until nearly evaporated, 1-2 minutes. Stir in water, broth and penne. Increase heat to medium-high and cook at a simmer, stirring often, until penne is nearly tender, about 12 minutes.

Stir in broccoli and cook until penne and broccoli are tender and sauce has thickened, 3-5 minutes. Stir in chicken, along with any accumulated juices and cook until warmed through, about 1 minute. Off heat, stir in Parmesan cheese. Season with salt and pepper to taste. Serve immediately.

Bacon and Broccoli Mac and Cheese

So you may have realized we're trying to lose weight and be healthier overall. That can be very, very difficult when you love to eat. Thankfully a magazine like Cooking Light exists. A few months ago I won a subscription from my friend Heather over at Hezzi-D's Books and Cooks and once the subscription runs out I'll definitely be renewing it on my own. What a fantastic magazine. The recipes are things I love to make but healthier, like this Bacon and Broccoli Mac and Cheese. Bacon (and we aren't talking turkey bacon here) and creamy cheese sauce? Sign me up!


As soon as SP heard it was from Cooking Light he was skeptical, but after one bite he was hooked. I loved it as well, especially the subtle onion flavor from the scallions. The bacon added great flavor, but since you're only using two pieces it isn't overwhelming (or that unhealthy). I decided to cook the broccoli with the pasta instead of steaming it separately and even though I thought we had rigatoni in the pantry we didn't, so I subbed rotini. I was skeptical about this being enough food for 4 hungry people, but with a side salad it's a great meal. I reheated the leftovers the next day for lunch and the creaminess was lost, which can happen with stovetop mac and cheese.

I can't wait to make this again, and again, and again. Mac and cheese with less guilt? Yes, please!

Bacon and Broccoli Mac and Cheese
Slightly Modified from Cooking Light

8 ounces uncooked rigatoni
3 cups broccoli florets
1 tablespoon butter
1 1/2 tablespoons all-purpose flour
1 1/4 cups 2% reduced-fat milk
2 ounces reduced-fat American cheese, cut into pieces
1/4 cup thinly sliced green onions
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
2 slices center-cut bacon, cooked and crumbled
2 ounces extra-sharp cheddar cheese, shredded (about 1/2 cup packed)

Cook pasta in boiling water according to package directions. Add the broccoli 4 minutes before the end of the cooking time. Drain and keep warm.

Wipe pan with paper towels, and return to medium heat. Melt butter in pan. Sprinkle flour over melted butter; cook for 1 minute, stirring constantly with a whisk. Gradually add milk to the flour mixture in pan, and bring to a boil, stirring constantly with a whisk. Cook for 1 minute or until slightly thick, and remove from heat. Add American cheese; stir until smooth. Stir in sliced green onions and the remaining ingredients. Stir in broccoli and pasta; serve immediately.

Chicken and Broccoli Stir Fry

My friend Melissa recently raved about a stir fry recipe she had thrown together one weeknight. I'm a sucker for a good stir fry and I'm trying to make more of them because they're so simple. Unfortunately I've made plenty of stir fries that don't have very good flavor, but since Melissa only blogs recipes that are fantastic I knew this Chicken and Broccoli Stir Fry would be great.


As expected, this was truly outstanding. Garlicky, gingery, and just slightly spicy (I can't believe I'm saying this but it could have used a tad more kick). The chicken was tender and moist and the broccoli was still crispy. It tasted like the best version of chicken and broccoli I've ever had from a Chinese restaurant. I couldn't believe I made it at home, it was that good. SP felt it needed something, maybe more spice, and I suggested water chestnuts, but he said we need to stop putting so much pressure on the poor water chestnut to solve all our problems. Ha. I still think they'd go well with the dish.

Try this soon. You won't be disappointed.

Chicken and Broccoli Stir Fry
Alosha's Kitchen

1 1/4 pounds boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
6 scallions, whites only, thinly sliced on an angle (slice and reserve all the tops for garnish)
4 cloves garlic, grated or minced divided*
1 1/2-inch piece peeled fresh ginger, grated or minced, divided*
2 tablespoons soy sauce
2 tablespoons sugar
1/2 tablespoon + 1 1/2 tablespoons cornstarch
1/2 tablespoon + 1/4 teaspoon Kosher salt
2 tablespoons xiaoxing wine (or dry sherry)
2 tablespoons dark sesame oil
About 1/2 cup water
4 tablespoons neutral oil
5 broccoli crowns, chopped, separated into florets and stems
1-2 teaspoons Sriracha sauce (chile sauce)
2 tablespoons oyster sauce

In a medium bowl, toss the chicken with the scallion whites, half the garlic and ginger, soy sauce, sugar, 1/2 tablespoon cornstarch, 1/2 tablespoon Kosher salt, xiaoxing wine, and sesame oil. Marinate at room temperature for at least 15 minutes. Mix the remaining 1 1/2 tablespoons cornstarch with 1/2 cup water and set aside.

Heat 2 tablespoons oil in a large nonstick skillet or wok over high heat. Add the broccoli stems, and stir-fry for 30 seconds. Add the florets and the remaining garlic, ginger, 1/4 cup water, 1/4 teaspoon salt and chile sauce. Stir-fry until the broccoli is bright green and tender-crisp, about 4 minutes. You may need to add a tablespoon more water (or two or three) to make sure it stir fries without sticking or searing too much. Transfer to a plate.

Pour another 2 tablespoons oil in the pan and add the chicken mixture. Stir-fry (stir, stir, stir at this point!) until the chicken is brown and cooked through, 4 to 5 minutes. Add the oyster sauce, stir, then return the broccoli to the pan and toss to heat through. Stir in the reserved cornstarch mixture and bring to a boil to thicken (add a couple, few more tablespoons of water to make a bit more sauce, if desired - I did).

Serve over rice, with the reserved scallion greens and extra chile sauce on the side.